Wod2beFit

mercredi 17 juin 2015

Workout du 18/06/2015


TEAM WOD (2 members)

100 – Power Cleans (135/95)
100 – Ab Roll Outs
100 – Wall Balls (20/14)
100 – Cal Row

Every 5 min all teams stop and do 5 burpees, then continue the workout!


Burn! Burn! Burn!



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